Alakh Yog Foundation

Yoga Teacher Training Courses and Holistic Detox Retreats In India

Alakh Yog Foundation with its Schools in Rishikesh and Goa offers Holistic Wellness Detox Retreat Packages and Yoga Alliance accredited Yoga Teacher Training Courses in India. Our courses and retreats include the ancient traditional modules on "Releasing Your Emotional Blocks" and "Teaching Basic Naturopathy detox Techniques" that you would not find in the curriculum of other schools. Our focus is to help and guide you find and eliminate the deep rooted cause behind ailments which hinder your yoga practice. At Alakh Yog, students are also given a taste of authentic traditional yoga with a modern approach in a very friendly supportive environment. We believe that with the right environment and understanding of the self everyone can be benefited from yoga. We don’t believe in the popular culture of performance yoga. It is rather a deep inner science which not only works on inner cleansing and opening pranic channels but also goes beyond the physical practice into the world of “Samadhi”. The School is accredited with Yoga Alliance USA and Yoga Alliance International.

Detox Retreats

• Releasing Your Emotional Blockages
• Body Detox Retreat With Naturopathy

Releasing Your Emotional Blockages Daily Routine:
Shatkarma
Mud Pack and Enema
Morning Asana Practice
Breakfast and Rest
Emotional Blockage Treatment
Lunch and Rest
Hot Cold Therapy
Evening Asana Practice (Optional)/Massage/SteamBath
Meditation
Dinner

Naturopathy And Yoga Detox Retreat Highlights:
Highlight the healing power of nature
Work On Curative and Eliminative Techniques
Learn Basic Techniques that can be practiced at home
Sessions and Focus on How to Release Your Emotional Blocks
Do not cause harm or exacerbate pre-existing conditions
Naval Balancing Treatment
How to Clear Your Emotional Blocks
Daily Yoga and meditation Practice