Swamy Vivekananda Yoga Kendra offers treatments for a wide variety of diseases using purely traditional methods through Yoga, common health problems as well as chronic ailments are treated effectively. We believe that this form of healthcare is best suited to our people.
a. Yoga for Positive Health (General)
Chanting, Prayer, Breathing exercise, Warm-up exercise, Surya namaskara, Standing asanas, Sitting asanas, Prone asanas, Supine asanas, Deep relaxation, Instant relaxation, Quick relaxation, Pranayamas, Bandhas, Mudhras, Meditation and Shatkriyas.
b. Yoga for Beginners
• For 20 Weeks Program.
• In Four different Modules
• Modules I, II, III, IV as a short course in one month.
c. Power Yoga
• Power yoga with Surya namaskara (Combination)
d. Yoga for Over Weight Program
• For 6 months.
e. Therapeutic Yoga (Yoga Theraphy)
• Heart and Circulation
Cold Extremities, Vericose Veins, High Blood Pressure, Low Blood Pressure, Angina and Heart Attack.
• Respiratory System
Common Cold, Breathlessness, Sinusities, Bronchities and Asthma.
• Digestive System
Gastritis, Indigestion, Acidity, Costipation, Diarrohea, Irritable Bowel Syndrome, Duodenal Ulcers, Gastric Ulcers and Ulcerative Colitis.
• Urinary System
Incotinence (Uncontroled Urination).
• Endocrine System (Harmonal System)
Obesity, Diabetes and Hyper / Hypo thyroidism.
• Musculiar and Skeletal System (Muscles, Bones & Joints)
Physical Fatigue, Muscle Cramps, Back ache (Lower, Middle, Upper, Cervical Spondylosis), Arthrities - Ostio Arthritis - (Shoulders, Elbows, Wrist Fingers, Hips, Knees, Ankles), Rheumatoid Arthritis.
• Skin & Hair
Acne, Eczema, Psoriasis, Dandruffs and Hair loss.
• Brain & Nervous System
Head ache, eye strain, stress related head ache, Memory impairment, Migraine, Epilepsy and Sciatica.
• Mind & Emotions
Irritability, Mental Fatigue, Insomnia, Anxiety, Hyper ventilation, Depression, Alcoholism, Bulimia, Anorexia and Drug addiction.
• Women's Health
Over Weight, Menstruation, Menstrual Pain, Premenstrual Syndrome (PMS), Metrorrhagia, Leukorrhoea, Menorrhagia, Absent Periods, Prolapsed Uterus, Infertility and Poly Cystic Overian Disorder (PCOD), Yoga for pregnency.
• Men's Health
Over Weight, Viscaral Fat, Impotence, Prostate Problems, Inguinal Hernia and Umbilical Hernia.